Monday, April 23, 2007

Last Week's Menu and Shopping List

Last week was a busy week, so I only have 4 recipes to share...

Monday: Crab fried rice
Tuesday: Almond crusted chicken
Wednesday: Seared pork with mango salsa
Friday: Fried fish in vinegar marinade


Shopping List:
Crab (1 6oz can) - crab fried rice
Jasmine rice (1 cup uncooked) - crab fried rice
Green onions (3 stalks) - crab fried rice
Egg (2) - crab fried rice
Chicken breast (1 large) - almond crusted chicken
Sliced almonds - almond crusted chicken
Center-cut loin pork chops - seared pork with mango salsa
Mango - mango salsa
Fresh mint - mango salsa
Lemon - mango salsa
Thinly sliced onion (1 cup) - fried fish in vinegar marinade
Julienned Carrot (1/2 cup) - fried fish in vinegar marinade
Chopped cilantro (a bunch) - fried fish in vinegar marinade
Rice vinegar (1 cup) - fried fish in vinegar marinade
Tuna (15 oz) - fried fish in vinegar marinade

Recommendations for sides:
Crab fried rice - Asian soup like seaweed soup, miso soup, or sweet & sour soup, or salad with Asian dressing
Almond crusted chicken - roasted asparagus and couscous
Seared pork with mango salsa - roasted sweet potatoes
Fried fish in vinegar marinade - rice

Things that may or may not be in your fridge/pantry:
Salt
Pepper
Soy sauce
Vegetable oil
Sesame oil
Dijon mustard
Honey
chili powder
allspice
chili powder
crushed red pepper
Sugar
Chili peppers
Potato starch

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